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Using Protein Powders Helps Your Body Repair & Build Faster

All forms of exercise can stress & damage your muscle tissue. Taking additional protein will help your body repair, recover and develop muscle much quicker than it would otherwise. Dairy free or vegan protein powders are an excellent way of giving your body what it needs without using any animal products or triggering whey/lactic allergies.


Recent posts...

Mark Lauren EFX Exercise DVD Preview

Mark Lauren EFX Exercise DVD Preview

Another look at the soon to be released EFX exercise DVD set from Mark Lauren. This time we have some actual f...read more >

Sneak Peek - Mark Lauren EFX Exercise Video

Sneak Peek - Mark Lauren EFX Exercise Video

Mark Lauren, well known author of You Are Your Own Gym, has been busy producing a new exercise video - have a ...read more >

The Benefits of Green Tea Extract

The Benefits of Green Tea Extract

Originating in China, and spreading its way throughout many cultures in the Far East, green tea has long been ...read more >


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