Fitness

Mark Lauren EFX Exercise DVD Preview

Mark Lauren EFX Exercise DVD Preview

Another look at the soon to be released EFX exercise DVD set from Mark Lauren. This time we have some actual footage from the EFX DVDs to look at.

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Mark Lauren EFX exercise DVD - behind the scenes

Sneak Peek – Mark Lauren EFX Exercise Video

Mark Lauren, well known author of You Are Your Own Gym, has been busy producing a new exercise video – have a look at this behind the scenes sneak peek.

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Home Fitness Equipment Wishlist

Innovative Home Fitness Wishlist

With the festive season approaching, check out our tried & tested home fitness workouts, gadgets & equipment to help you lose fat, get fit & change the way you look.

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