Mark Lauren EFX Exercise DVD Preview

Mark Lauren EFX Exercise DVD Preview

Another look at the soon to be released EFX exercise DVD set from Mark Lauren. This time we have some actual footage from the EFX DVDs to look at.

With the release date just round the corner – a couple of taster videos have been released showing what we can expect from the EFX exercise DVD set. It looks like Mark Lauren, author of You Are Your Own Gym, has done a a good job providing thorough information & a good focus on form throughout all the exercises…really looking forward to EFX being released soon.

EFX exercise DVD introduction

EFX DVD example workout

 

Will bring you more information when the Mark Lauren EFX exercise DVD set is launched – we’ll be getting a copy, trying the workouts ourselves & writing a thorough review.

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