Sneak Peek – Mark Lauren EFX Exercise Video

Mark Lauren, well known author of You Are Your Own Gym, has been busy producing a new exercise video – have a look at this behind the scenes sneak peek.

The Mark Lauren Elite Functional Fitness (EFX) exercise dvd is looking great & is due for release soon. Mark Lauren also has a suspension trainer in the works – we’re eagerly waiting to see what this package contains when its released soon as well – watch this space.

Edit: You can see more footage from the actual EFX DVDs in this post here: Mark Lauren EFX Exercise DVD Preview