Resources

We thought it would be helpful to create a resource page that you can always come to for all of your vegan protein, fitness and health needs. We’ll add to it as we discover and experience more greatness  from the interweb – it’ll be worth checking back from time to time to see what’s new!

Vegan Protein & Accessories:

  • Myprotein – The best source for vegan protein in the UK. They make a range of quality vegan protein powders and accessories, with great prices & very fast delivery – this is where we buy our protein supplies from.

Fitness:

  • Fitness 666 – A free workout plan that requires no equipment at all. Using just your body weight, this plan will allow you to workout anytime, anywhere. A little complicated at a first glance – it’s actually incredibly simple when you get to grips with it.
  • Fitocracy – Turn exercise into a game & join an online fitness community. Gain experience points to level up & earn virtual badges from your exercise whilst getting support and encouragement from the Fitocracy community.
  • RIP:60 – A home workout package containing a suspension trainer and 12 workout DVDs. The Rip:60 suspension trainer is regarded by many as being better (in quality & function) than the better known TRX system & is cheaper by far. The results that can be had from Rip:60 are amazing (I have completed it) – it is also a great piece of kit to have on hand when working out at home.
  • You Are Your Own Gym (YAYOG) – A fantastic book with information and instructions for loads of body weight exercises coupled with workout programs for all levels of fitness. YAYOG takes the principles of Fitness 666 (see above) several steps further & is much more in depth – If you only ever buy one fitness book, this should be it.
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